#mindfulness

One of my favorite things to do right now is to take a hot, silent shower and put on the vintage cotton bathrobe I recently bought in Japan.

This morning I almost got overwhelmed with things I had to do. A surging feeling like the water line in a glass set down too hard rising to the rim menacingly.

It is old advice to live now because now is the only time you will ever live. Embrace this moment because it is the only one in reach.