#physiology

Jan 26 2023 (mod. Sep 19 2024)

The Promise of Sleep (1999)

#reviews #books #sleep-science #medicine #health #physiology #dreams

I got some useful and interesting concepts from this book
Jan 22 2023 (mod. Nov 22 2023)

how to work #2

#essays #psychology #time-management #energy #physiology

Right now, it’s 5:28pm. I just finished my work day.
Apr 25 2021 (mod. Nov 22 2023)

how to work

#essays #psychology #time-management #energy #physiology

When I do work and I get stuck I leave my desk and wander down the hallway.